As women, the demons we fight are so often the ones within us; the shadow of self-doubt, the fears that fence in our aspirations, the humility that hushes our words before we can utter just how remarkable we are.

Women thrive on community. We create it, nurture it, and we live longer because of it. The connections we have to the people and world around us provide an essential nourishment for our well being.

One body. One life. One exceptional woman. Your body is evidence of your commitment to yourself - from the nutrition you fuel it with, to the movement you engage in, to the rest and refuel you afford yourself.

As women, we lead every day. Quietly. Boldly. With uncertainty. With Swagger. And sometimes everything all at once. Asking for what we want and navigating the path to get there can be daunting.